The Nightly Ritual, An Unspoken Memory

Today, I  take a risk and release my first chapter of my memoir as prose or something in between. I pray you will receive it well. Susans Soul
 ** Trigger Warning** for those abused.

Old Soul Battle

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Old Soul Battle

Restlessness invades my soul
Soul peace absent, abdicates
Focus...breath in deep.
Focus...breath out slowly
Focus...breath in again
Focus...breath out again

Center, soul, center. Breath in
Why the restlessness? Breath out
Insecurity breeds restlessness.
Lack of control procreates as well
Recenter...breath in deeply
Recenter...breath out slowly

Old Soul seeking soul peace
Denounce soul distress
Center...breath in deeply
Fucus...breath out slowly
Image peace deep within
Center...feel the harmony
Center...feel deeper unity
Restlessness secedes
The battle won, conquered
Old Soul peace triumphs

©~Susans Soul~